.png/:/rs=h:1000,cg:true,m)
BEGINNER-FOCUSED YOGA
Beginner-Focused Yoga
First Step Yoga offers beginner-focused classes in a friendly community environment. We are independently owned and operated in Scarborough, ON.
Whether you're an experienced practitioner or just starting out, there is a place for you here!
We run regular classes every week. To see our current schedule or register for an upcoming class, please click on the link below.
We are also glad to answer your questions. For assistance, please email: firststepyogato@gmail.com.
POP-UP CLASSES
Relaxing Yoga + Meditation
Yoga Fundamentals (Reduced Rate Class)
Relaxing Yoga + Meditation
This gentle class blends mindful movement, Yin and restorative yoga. Participants can choose to practice on a mat or a chair. The class includes a 10 - 15 minute guided meditation at the end of the class.
POP-UP CLASS:
Tuesday, March 25
12:00 p.m. - 1:00 p.m *
* with option to leave 10-15 minutes early
Beginner Vinyasa
Yoga Fundamentals (Reduced Rate Class)
Relaxing Yoga + Meditation
A slow and accessible vinyasa-style class designed for anyone looking for a gentle, flowing practice. This class focuses on linking breath to movement at a steady, unhurried pace. Ideal for anyone looking to build confidence in vinyasa yoga in a supportive, beginner-friendly environment.
POP-UP CLASS:
Thursday, March 27,
6:00 p.m. - 7:00 p.m.
Yoga Fundamentals (Reduced Rate Class)
Yoga Fundamentals (Reduced Rate Class)
Yoga Fundamentals (Reduced Rate Class)
No experience is required! We will focus on proper body to alignment to encourage a safe and sustainable practice. This class is perfect for anyone who is brand new to the mat.
More experienced practitioners are also welcome to join. This is a great class to refresh some familiar concepts.
POP-UP CLASS:
Saturday, April 5
11:30 a.m. - 12:20 p.m.