First Step Yoga offers beginner-focused classes in a friendly community environment. We are independently owned and operated in Scarborough, ON.
Whether you're an experienced practitioner or just starting out, there is a place for you here!
We have regular classes running every week. All classes are beginner-friendly, and no previous experience is required!
PLEASE NOTE: Reservations are required. Please visit our online booking portal or email the studio at: firststepyogato@gmail.com to register.
This long weekend, our Saturday class will be running as scheduled. On Monday, we'll be offering our regular Gentle Hatha at a special time!
Registrations are now open. Click on the link to book your class or email us at firststepyogato@gmail.com.
Group Reiki with Suzannah
WED MAR 5, 7:00PM
WED MAR 19, 7:00PM
Length: 75 minutes
Cost: $30.00 + HST
A nurturing blend of energy healing practices, restorative yoga and medical Qi Gong designed for relaxation and energy balance. Release tension, restore harmony and rejuvenate in a supportive group setting.
In addition to our in-house classes, we also partner with other local practitioners who offer their classes and services in our space. Click below to see our Partner Offerings.
Micah teaches at First Step Yoga every week:
MONDAY
9:00AM - Animal Flow Drills
1:00PM - Somatic Fascial Release
WEDNESDAY
7:30PM - Melt & Unwind Restorative Yoga
SATURDAY
7:00AM - Animal Flow Drills
11:00AM - Animal Flow Drills
NOTE: Pre-registration is required. These classes and services are not offered directly through First Step Yoga. Please visit Flow With Micah for more details or to register.
3110 Kingston Road, Unit 5B, Scarborough, Ontario M1M 1P2, Canada
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