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BEGINNER-FOCUSED YOGA
Beginner-Focused Yoga
First Step Yoga offers beginner-focused classes in a friendly community environment. We are independently owned and operated in Scarborough, ON.
Whether you're an experienced practitioner or just starting out, there is a place for you here!
We run regular classes every week. To see our current schedule or register for an upcoming class, please click on the link below.
We are also glad to answer your questions. For assistance, please email: firststepyogato@gmail.com.
NEW FOR MAY 2025!
NEW CLASS! Beginner Pilates
Build core strength and improve joint flexibility through a series of fun and challenging movements.
This class is perfect for total beginners, or anyone looking for a gentle Pilates mat class in a supportive and friendly environment.
5:40-6:30PM
MONDAYS
* 50 minutes. Classes are limited to 8 participants.
This class is open to current studio members + brand new participants. If you're new to the studio, your first class is only $15.00!
Please note, if you are using our online booking system you will need to create an account first before purchasing your Intro Pass.
To register, please click on the button below or email firststepyogato@gmail.com for more details.
Pop-Up Rest + Reset
Beginning with a series of soothing and restorative poses and ending with a guided meditation, this gentle class will focus on calming your body and mind before bed.
Class happens:
WED May 7
7:30PM - 8:30 p.m.
* 60 minutes. Classes are limited to 10 participants.
This class is open to current studio members + brand new participants. If you're new to the studio, your first class is only $15.00!
Please note, if you are using our online booking system you will need to create an account first before purchasing your Intro Pass.
To register, please click on the button below or email firststepyogato@gmail.com for more details.