Welcome to First Step Yoga

We offer regular classes every week!

Find a class that works with your schedule.  Our scheduling page lists current class times.  On this page you can read more about the class types we offer.  All classes are beginner-friendly, with no previous experience in yoga required.

Reserve your space.  We request all new participants to register for their first class at least 24 hours ahead of time.   Once you've chosen the date + time of your first class, please email us at: firststepyogato@gmail.com to book.  

 
Class Cancellation Policy: If you can't make it to a class, please cancel at least 12 hours in advance.  You can manage your bookings through our online booking system or reply to this email.  Cancellations made < 12 hours before the start of class will result in a forfeiture of the class credit.  In the event of sickness or emergency, please contact us. 

What to Bring: A yoga mat (if you have one).  If not, we have mats here that you are welcome to use.  A water bottle is recommended.  During the colder months, you may also wish to wear layered clothing or bring a small blanket with you. 

Parking is available at the plaza but it sometimes gets full.  If the lot is full, parking is available on Scarborough Heights Blvd, directly across the street from the plaza.

NOTE: For evening classes, the lights are kept low for a calm and relaxed atmosphere.  It may look like the studio is closed from the outside.  We are open, so please just come on in!  

Arrivals: We'll have doors open 15 minutes prior to the start of class.  Please arrive a little bit (5-10 minutes) early so you can sign the waiver and get settled before we begin.  For the safety of all participants, doors will be locked 5 minutes after the class starts.