Welcome to First Step Yoga

We offer regular classes every week!

Find a class that works with your schedule.  Our scheduling page lists current class times.  On this page you can read more about the class types we offer.  All classes are beginner-friendly, with no previous experience in yoga required.

Reserve your space.  We request all new participants to register for their first class at least 24 hours ahead of time.   Once you've chosen the date + time of your first class, please email us at: firststepyogato@gmail.com to book.  

Here's what you'll need:  

• Wear any clothing that you feel comfortable moving in.  There are no change rooms in the studio, but there is a large washroom you can use if you need to change your clothes before or after class.
• Bring a mat (only if you have one).  We have plenty of mats here  you are welcome to use!
• A water bottle is recommended!

Parking is available at the plaza.  If the lot is full (which happens on occasion) there are nearby side streets where you can park.  We recommend allowing some extra time to find a parking space.

When Should I Arrive?  Doors at the studio open 15 minutes before the start of class.  Please try and arrive a little bit (5-10 minutes) early to get yourself situated before class starts.  To ensure the safety of all participants, doors will be locked 5 minutes after the class begins.

Payment: Payment for your first class can be made anytime prior to the class by e-transfer or by cash when you arrive.  Current prices can be found here.