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MEET KIERA HALL-EGALITE, M.S.Ed
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INFORMATION SESSION
Meet Kiera Hall-Egalite, M.S.Ed. Scarborough-based author, educator, wellness advocate. Kiera is the author of Well Pasteurized: A Self-Healing Journey and its companion guided journal, designed to support self-reflection and resilience.
Kiera will be hosting a special Workshop Series at First Step Yoga. Designed to support anyone in transition, this five-part workshop series will provide practical tools for healing, balance and renewal.
In this free Information Session, Kiera will share more about this workshop and what to expect.
Join us to learn more:
Sunday, September 21
2:30 p.m.
To RSVP, please use the form below. Or click on the button to learn more about this workshop series.
WELCOME TO FIRST STEP YOGA
Beginner-Focused Yoga
First Step Yoga offers beginner-focused classes in a friendly community environment. If you are new(er) to yoga, our studio is a great place to begin.
We believe yoga should feel welcoming, accessible and free from pressure. Our studio classes encourage you to build confidence, at your own time and pace.
We run regular classes every week. To see our current schedule or register for an upcoming class, please click on the link below. If you'd like to learn more about what to expect, you can also visit our FAQ.
We are also glad to answer your questions. For assistance, please email: firststepyogato@gmail.com.
Community Hub
Space Rentals
Our beautiful studio offers a place to grow your practice. We provide a supportive environment and a chance to connect with members in your community.
Whether it's to run a group fitness class, provide a one-on-one client session or host a community workshop, our studio is available to rent by the hour.
Please reach us at firststepyogato@gmail.com to inquire about rental opportunities.
Connect to Local Services
We provide space for independent practitioners, facilitators and instructors to offer their services in our studio.
Please visit our Partner Directory to learn more about current offerings.